Too hard, brain mushy...

So I'm trying to get the stinking picture to show up on the knitting blogs button on my sidebar. Here's the problem- I'm a computer idiot. And I've had no sleep. I now have the picture saved on my hard drive, but it is bmp, not jpeg, and my little hello thing is for jpeg. Aaargh! I'm gonna try this.
Yeah, now it's here, but how do I get it there? I think I need a knit break.